Classes

Browse live and recorded classes with our experienced instructors.
Choose from a variety of aerobics, general training, yoga, and pilates classes and find your perfect fit!

RecordingsRecordings for last 5 days
Live Classes

Type

Level

Language

Length

General Training

30 min

SPECIAL!!! Summer Class with Nina Puslar Hard en

Izzy

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This time, a famous singer Nina Puslar will join our coach Izzy in our online gym. Join this class to see how Nina stays in shape despite her super busy schedule.

General Training

15 min

Full Body Beginner Workout Easy en

Andy

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Work your entire body with this quick, but very effective 15-min general training. Great class, suitable for beginners.

Pilates

15 min

Pilates Teaser for Great Abs Medium en

Nives

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This 15-min pilates class is a challenging original pilates exercise that involves abdominal strength, core strength, balance, and coordination. Join the class and get your dream abs!

General Training

15 min

Weight Loss Challenge Hard en

Izzy

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Kick your workouts up a notch, burn body fat, and boost your metabolism with this 15-min metabolic training that is gonna burn the fat and lift your metabolism even after the training. This class consists of a warm-up, followed by a challenge and all important cool down.

Yoga

30 min

Yoga Arm Balances Medium en

Anja

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With this 30-min yoga sequence, we'll build the strength in our arms, shoulders, and wrists which will prepare us for some amazing upside down asanas.

Yoga

30 min

Yin Yoga for Complete Relaxation Medium en

Monique

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This is a 30-min Yin yoga class, which is the perfect solution for relaxation, stress release, and energy boost.

Yoga

30 min

Seated Forward Bend Yoga Pose Easy en

Monique

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At this 30-min yoga class, we'll fold into paschimottanasana, which is one of the core asanas. It soothes headaches, fatigue, anxiety, and reduces fatigue. With this amazing asana, you'll also stretch the spine, hamstrings, and shoulders.

Pilates

15 min

Lower Body Pilates Class Easy en

Assia

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Join this 15-min class and tone up your legs and glutes in your living room. A towel is required for this class.

Yoga

45 min

Manifest Your Wish Through Yoga Medium en

Anya

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Join this powerful 45-min yoga class & learn how to feel better about yourself.

Aerobics

15 min

Hi-Lo Dance Aerobics Medium en

Assia

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This is a 15-min dance aerobics class. Get ready to burn fat and have fun at the same time!

General Training

15 min

Summer Killer Core Workout Easy en

Andy

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Work your core with this quick, but very effective 15-min workout.Great class, designed to build strength and help you get a killer core.

General Training

30 min

Full Body Towel Workout Medium en

Nick

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For this 30-min functional training, you’ll need a towel and a smooth floor. We’re going to work all the major muscles for a firm and toned body.

Yoga

15 min

Yoga Practice for Gratitude Easy en

Anya

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This is an amazing 15-min yoga class for gratitude! This sweet and calming practice is suitable for everyone. All you need is take a little time for yourself, connect to your breath and move your body.

Pilates

15 min

Basic Pilates Class Easy en

Assia

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Get your pilates workout started by joining this 15-min beginner pilates routine. This is a great class designed for beginners who want to learn the basic moves before doing more advanced pilates moves.

Pilates

30 min

Core-Blasting Pilates Flow Easy en

Nives

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This is a Pilates class, designed to strengthen your core. Great class, suitable for all levels since regressions and progressions will be demonstrated.

General Training

15 min

Killer Leg Workout Easy en

Andy

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This is a 15-min general training that consists of very effective exercises designed to shape up your legs.

Date

Type

Level

Language

Length

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Classes

Browse live and recorded classes with our experienced instructors.Choose from a variety of aerobics, general training, yoga, and pilates classes and find your perfect fit!

PERFECT FIT FORYOUR BUDGET

Browse live and recorded classes with our experienced instructors.
Choose from a variety of aerobics, general training, yoga, and pilates classes and find your perfect fit!

PERFECT FIT FOR
YOUR BUDGET