Classes

Browse live and recorded classes with our experienced instructors.
Choose from a variety of aerobics, general training, yoga, and pilates classes and find your perfect fit!

RecordingsRecordings for last 5 days
Live Classes

Type

Level

Language

Length

General Training

30 min

Total Body Blast Medium en

Nick

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This is a 30-min functional training that targets your whole body from head to toe. Great class to start or finish your day!

Pilates

15 min

Get Ready for Summer Pilates Class Easy en

Nives

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This is a full-body Pilates class, suitable for all levels since regressions and progressions will be demonstrated.

General Training

15 min

Joint Mobility Exercises Medium en

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This is a 15-min amazing functional training with exercises designed to increase the range of your joints.

General Training

15 min

Weight Loss Challenge Hard en

Izzy

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Kick your workouts up a notch, burn body fat, and boost your metabolism with this 15-min metabolic training that is gonna burn the fat and lift your metabolism even after the training. This class consists of a warm-up, followed by a challenge and all important cool down.

Pilates

15 min

Pilates Teaser for Great Abs Medium en

Nives

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This 15-min class is a challenging original pilates workout that involves abdominal strength, core strength, balance, and coordination. Join the class and get your dream abs!

Aerobics

15 min

Hi-Lo Basic Aerobics Easy en

Assia

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This is a 15-min basic aerobics class for beginners led by our instructor Assia. Get ready to learn the basic aerobics steps, burn fat, and have fun at the same time!

General Training

15 min

Weight Loss Challenge Medium en

Izzy

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Yoga

15 min

Mobility & Stability Workout Easy en

Karim

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This 15-min class is led by our amazing yoga instructor Karim who will teach you how yoga can help you increase mobility and stability, and reduce stress at the same time.

General Training

15 min

Core Strength Easy en

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This is a 15-min amazing workout consisting of exercises that will strengthen your core. You're gonna love the burn after the workout!:)

Yoga

30 min

Stretch Your Body for Splits Medium en

Monique

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With this 30-min yoga class, we will prepare our bodies with different stretching postures that will help us improve our flexibility and prepare for the final pose - split/hanuman asana.

Yoga

30 min

Straddle Split Tutorial Easy en

Monique

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This 30-min yoga class is a bit challenging, but if you follow Monique's step by step instructions and tips, you can become a true yoga master.:)

Yoga

15 min

Fresh Start Yoga Easy en

Anya

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Start your day off the right way with this rejuvenating 15-min yoga class!

Pilates

15 min

Pilates Chair Tone-Up Medium en

Nives

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This 15-min pilates class is designed to lift glutes and tone thighs. Great class that requires a chair or sofa.

Pilates

15 min

Wake Up! Pilates Stretch Easy en

Assia

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Power up your body with this 15-min beginner pilates class designed to stretch your body. A dynamic workout to get your day off to a great start!

Yoga

30 min

Time to Shine Easy en

Monique

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This is a 30-min yoga session. With open hips, shoulders, and hamstrings, you are ready to try Compass Pose, a freeing seated pose.

General Training

15 min

Fat-Burning Program Hard en

Natasha

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This is a 15-min fat-burning general training class for busy people, combining fat blasting HIIT with metabolism boosting strength training to bring incredible results quickly. This challenging home workout program only requires 1m2 space. You can join anytime and work out at your own pace since Natasha will also include beginner alternatives if the regular workouts are initially too difficult for you. If you want to reduce body fat, dramatically tone-up your body, increase endurance, strength, & flexibility, then this program is ideal for you!

Date

Type

Level

Language

Length

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Classes

Browse live and recorded classes with our experienced instructors.Choose from a variety of aerobics, general training, yoga, and pilates classes and find your perfect fit!

PERFECT FIT FORYOUR BUDGET

Browse live and recorded classes with our experienced instructors.
Choose from a variety of aerobics, general training, yoga, and pilates classes and find your perfect fit!

PERFECT FIT FOR
YOUR BUDGET