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Enjoy 200+ LIVE aerobics, general training, yoga, and pilates classes every month for free on OnlineGym4me.
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Classes
Browse live and recorded classes with our experienced instructors. Choose from a variety of aerobics, general training, yoga, and pilates classes and find your perfect fit!
Kick your workouts up a notch, burn body fat, and boost your metabolism with this class. The metabolic training is gonna burn the fat and lift your metabolism even after the training. This class consists of a warm-up, followed by a challenge and all important cooldown. You'll also learn a new exercise (Turkish Get-Up).
This flow is led by our amazing yoga instructor Karim who will teach you how yoga can help you increase flexibility, sculpt muscles and reduce stress at the same time.
This is a 15-min fat-burning general training class for busy people, combining fat blasting HIIT with metabolism boosting strength training to bring incredible results quickly. This challenging home workout program only requires 1m2 space. You can join anytime and work out at your own pace since Natasha will also include beginner alternatives if the regular workouts are initially too difficult for you. If you want to reduce body fat, dramatically tone-up your body, increase endurance, strength, & flexibility, then this program is ideal for you!
This is a 15-min Moon salutation yoga sequence (Chandra Namaskar) that will help you finish the day. The class consists of moon breaths, which will help you calm your nervous system, release stress and beat your insomnia.
Regular practice of Warrior I and II poses (Virabhadrasana) increases flexibility in the hips and strengthens and tones the legs, ankles, and feet. With warrior III pose you will also improve balance and focus. Join this 30-min yoga session & get super strong!
This is a quick general training that will work your body from head to toe. We're gonna do circles, focusing on our spine, neck, and joints. Join AJ at his class & improve your balance now!
Kick your workouts up a notch, burn body fat, and boost your metabolism with this 15-min metabolic training that is gonna burn the fat and lift your metabolism even after the training. This class consists of a warm-up, followed by a challenge and all important cool down.
This is a 30-min yin yoga inspired class. When you are happy you can work better and have great energy. Follow these simple but effective exercises, grab a chair and you are ready to go ;)
This is a quick general training that will work your body from head to toe. We're gonna do circles, focusing on our spine, neck, and joints.
PERFECT FIT FOR YOUR BUDGET
For only €4,90 you get full access to live and recorded OnlineGym4me classes with our amazing instructors. All that for the price of just two cups of coffee! How amazing is that?