Healthy Joints Workout

Keep your joints healthy with this functional training by Coach AK. This full-body class consists of four exercises that will help you start the day off right. Great morning class, suitable for all levels.

15 min / 0 calories

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About Coach AK

Coach AK is our functional trainer who focuses on functionality and mobility of the whole body. His classes are designed to increase the strength of joints and consist of several rounds of 30-sec exercises followed by active rest after each exercise. Suitable for all levels. Join his classes if you want to improve joint health and joint stability.

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For only €4,90 you get full access to live and recorded OnlineGym4me classes with our amazing instructors. All that for the price of just two cups of coffee! How amazing is that?

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