Basic Aerobics

Start your new fitness regime with this 15-minute aerobics class for beginners to improve your general health and simply feel amazing. Don't worry if you're new to aerobics - Nives will guide you through the entire class, so just start moving and enjoy the class!

15 min / 112 calories

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About Nives

Nives is our Pilates and aerobics instructor. Her classes are suitable for all levels since she explains modifications for both advanced as well as beginner practitioners. Join her classes to improve posture, flexibility, and stability or tone up your entire body.

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