Joga za športnike

Ta 30-minutna dinamična vadba je namenjena krepitvi mišic celega telesa. Super vadba, primerna za športnike in vse ljubitelje joge, ki želite okrepiti telo in sprostiti duh kar v udobju svojega doma.

30 min / 96 calories

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About Monique

Monique is an internationally certified hatha yoga instructor. She was a professional dancer and you can see the dance influence in her movement when she teaches gentle vinyasa yoga classes or yin yoga stretches. She combines this feminine energy with dynamic and super strong Hatha classes. So at her classes, you will get both - strength and tenderness. Classes are suitable for all the levels as she explains modifications. See you on yoga mat :)

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