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Enjoy 200+ LIVE aerobics, general training, yoga, and pilates classes every month for free on OnlineGym4me.
Join Anya at her 15-min yoga class to boost your immune system. In this class, we stimulate the thymus gland, so it's recommended to have something that soothes your smell (oil or lavender cream) to be able to easily massage your thymus.
Anya is an internationally recognised Yoga Alliance teacher, meditation instructor and hypnotherapist. Due to a very severe traffic accident, she was temporarily disabled to use her upper torso and arms, but yoga helped her to completely recover. She now shares her experience with you via online classes. Join her classes and learn how yoga can help you gain flexibility, control of your breathing and core strength.
For only €4,90 you get full access to live and recorded OnlineGym4me classes with our amazing instructors. All that for the price of just two cups of coffee! How amazing is that?