Open Your Heart Chakra

This is a 30-min vinyasa yoga class that will help you start or finish the day. The class consists of backbends and is designed to open our Heart Chakra - Anahata.

30 min / 135 calories

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About Anja

Anja's our vinyasa flow and power yoga instructor. She's been practicing yoga for about 8 years and she loves to share her passion via online classes the Onlinegym4me students. She believes that yoga is a great practice for the body and mind & an awesome addition to other sports since its focus is on flexibility, balance, and strength at the same time.

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For only €4,90 you get full access to live and recorded OnlineGym4me classes with our amazing instructors. All that for the price of just two cups of coffee! How amazing is that?

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