Pilates za zdravo hrbtenico

Pridruži se Asji na 15-minutni vadbi, sestavljeni iz vaj za krepitev hrbtnih in vratnih mišic. Primerno za vse, ki bi s pilatesom radi izboljšali držo, zdravje svoje hrbtenice ter splošno počutje - in to kar v udobju svojega doma.

15 min / 89 calories

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About Assia

Assia is our aerobics and pilates instructor. Her classes are designed to burn fat, improve endurance, overall health, and wellbeing. Join her classes and get moving now!

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