Pilates for Balance

Did you know that Pilates exercises can help you improve both mobility and balance? Try this 15-min class to improve balance and strength.

15 min / 87 calories

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About Assia

Assia is our aerobics and pilates instructor. Her classes are designed to burn fat, improve endurance, overall health, and wellbeing. Join her classes and get moving now!

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PERFECT FIT FOR
YOUR BUDGET

For only €4,90 you get full access to live and recorded OnlineGym4me classes with our amazing instructors. All that for the price of just two cups of coffee! How amazing is that?

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