Joga položaj: most

Simona je zate pripravila 15-minutno vadbo joge, na kateri bo prikaza nov jogijski položaj, t. .i. most. To je zaklon, ki dobro odpre cel prednji del telesa. Super vadba, ki te navda z energijo in poživi duha.

15 min / 92 calories

PLAY NOW

Share on Facebook   Share on Twitter

About Monique

Monique is an internationally certified hatha yoga instructor. She was a professional dancer and you can see the dance influence in her movement when she teaches gentle vinyasa yoga classes or yin yoga stretches. She combines this feminine energy with dynamic and super strong Hatha classes. So at her classes, you will get both - strength and tenderness. Classes are suitable for all the levels as she explains modifications. See you on yoga mat :)

Login and leave some comments.

PERFECT FIT FOR
YOUR BUDGET

For only €4,90 you get full access to live and recorded OnlineGym4me classes with our amazing instructors. All that for the price of just two cups of coffee! How amazing is that?

CHECK ALL MEMBERSHIP OPTIONS