Open Your Heart Chakra

Try this 30-min backband yoga sequence to open up your heart chakra. You'll feel relaxed and simply amazing!

30 min / 132 calories

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About Anja

Anja's our vinyasa flow and power yoga instructor. She's been practicing yoga for about 8 years and she loves to share her passion via online classes the Onlinegym4me students. She believes that yoga is a great practice for the body and mind & an awesome addition to other sports since its focus is on flexibility, balance, and strength at the same time.

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For only €4,90 you get full access to live and recorded OnlineGym4me classes with our amazing instructors. All that for the price of just two cups of coffee! How amazing is that?

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