Yoga for Complete Beginners

New to yoga? This is a 30-min yoga routine for beginners or any yogi who would like to start over with the basics. Join the class to learn the basic yoga poses & get stronger and more flexible.

30 min / 129 calories

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About Monique

Monique is an internationally certified hatha yoga instructor. She was a professional dancer and you can see the dance influence in her movement when she teaches gentle vinyasa yoga classes or yin yoga stretches. She combines this feminine energy with dynamic and super strong Hatha classes. So at her classes, you will get both - strength and tenderness. Classes are suitable for all the levels as she explains modifications. See you on yoga mat :)

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For only €4,90 you get full access to live and recorded OnlineGym4me classes with our amazing instructors. All that for the price of just two cups of coffee! How amazing is that?

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